The first time I made Chicken Alfredo Soup, it was a total experiment! I had leftover chicken, some veggies wilting in the fridge, and a craving for creamy comfort food. I threw everything together, and surprisingly, my family loved it! It was so cool to watch them devour a bowl of this nutritious Chicken Alfredo Soup.
That’s when I realized this Chicken Alfredo Soup could be a sanity-saver. It’s a simple way to get veggies and protein into my kids without the dinnertime drama. Plus, this creamy chicken soup is way easier than making traditional Alfredo sauce.
My family is the reason I’m always trying to find simple nutrition wins, and I want that for you, too! This Chicken Alfredo Soup is one of those recipes that makes me feel like I’m actually winning at dinnertime. It’s so satisfying when they are happy and healthy.
It supports our family’s nutrition goals because it’s packed with protein, veggies, and whole grains. It’s also a great way to use up leftovers, reducing food waste and saving money. It’s become a staple in our rotation.
If you’re a busy mom like me, searching for simple nutrition solutions, I hope you’ll give this Chicken Alfredo Soup recipe a try. It’s my goal that you find some comfort and joy in the beautiful chaos of feeding your family well!
Ingredients You’ll Need
Here’s what you’ll need to whip up a batch of this Chicken Alfredo Soup. Trust me, this Chicken Alfredo Soup ingredient list is simple because busy moms need nutrition without complexity!

- 1 tablespoon olive oil
- 1 cup chopped onion
- 2 cloves garlic, minced
- 4 cups chicken broth
- 1 cup cooked chicken, shredded or cubed
- 1 cup uncooked pasta (rotini, penne, or your favorite)
- 1 cup heavy cream
- 1/2 cup grated Parmesan cheese
- 1/4 cup chopped fresh parsley
- Salt and pepper to taste
- Optional: 1 cup chopped broccoli or spinach
No worries if you don’t have heavy cream. I use half-and-half or even milk with a tablespoon of butter for extra nutrients in my Chicken Alfredo Soup. The dish still tastes delicious, and I don’t have to make an extra trip to the store.
This Chicken Alfredo Soup proves nutritious doesn’t mean expensive. You can often find chicken on sale and use frozen veggies to keep costs down. I always keep bags of frozen broccoli and spinach on hand for quick additions to soups like this.
You can find these wholesome ingredients at your regular grocery store. I’ve even found great deals on organic chicken at my local supermarket, so keep an eye out for those sales! This Chicken Alfredo Soup nutrition hack changed our family’s health.
My family gets extra nutrition when I add a can of drained and rinsed cannellini beans. It adds a creamy texture and a boost of protein and fiber. My kids don’t even notice they’re there!
For an even quicker prep, use pre-cooked rotisserie chicken. It saves time and makes this Chicken Alfredo Soup a breeze to make on busy weeknights.
Let’s Make it Happen!
Alright, let’s get cooking! Don’t be nervous, this Chicken Alfredo Soup is super easy to make.
- Heat the olive oil in a large pot or Dutch oven over medium heat. Add the chopped onion and cook until softened, about 5 minutes. Add the minced garlic and cook for another minute until fragrant. This step is really important for building flavor.
- Pour in the chicken broth and bring to a boil. Add the uncooked pasta and cook according to package directions, usually about 8-10 minutes, or until al dente. I set a timer so the pasta isn’t mushy in the Chicken Alfredo Soup.
- Stir in the cooked chicken and any optional vegetables, like broccoli or spinach. Cook for another 2-3 minutes until the vegetables are tender and the chicken is heated through. Your Chicken Alfredo Soup should smell nourishing by now.
- Reduce the heat to low and stir in the heavy cream and Parmesan cheese. Season with salt and pepper to taste. Simmer for a few minutes until the cheese is melted and the soup is creamy and smooth. This is where the magic happens! Be sure to stir it frequently.
- Stir in the chopped fresh parsley just before serving. This adds a pop of color and freshness to your Chicken Alfredo Soup. This Chicken Alfredo Soup usually takes about 30 minutes from start to finish.
Here’s where I used to struggle with my Chicken Alfredo Soup – I would add the cream and cheese on too high of heat, and it would curdle! Lesson learned: low and slow is the way to go.
Don’t worry if your Chicken Alfredo Soup looks a little thin at first. It will thicken up as it sits. If it’s too thick, add a little more chicken broth to reach your desired consistency.
In my busy kitchen, this nutritious Chicken Alfredo Soup usually takes about 30 minutes to make. It’s the perfect meal to throw together on a weeknight when I don’t have a lot of time. I love how simple it is.
While your Chicken Alfredo Soup is cooking, take a moment to appreciate nourishing your family! I know it can be stressful sometimes, but it’s worth it. Perfect time to prep tomorrow’s lunch!
For a nutrition shortcut, use pre-shredded Parmesan cheese. It saves time and still tastes great in this Chicken Alfredo Soup. I always have a bag on hand.
For an even creamier soup, try using a little cream cheese along with the heavy cream. It adds a richness that my family loves in this creamy chicken soup. It’s my secret ingredient.
How We Love to Eat This!
My family devours this nutritious Chicken Alfredo Soup when I serve it with a side of crusty bread for dipping. They love soaking up all that creamy goodness! I use the bread to also sop up all the soup.
We also love to have a simple side salad with this Chicken Alfredo Soup. It adds some extra veggies and a refreshing contrast to the richness of the soup. A quick mix of lettuce, tomatoes, and cucumbers is all you need.
This Chicken Alfredo Soup is perfect for those busy weeknights when we need good nutrition fast! I can throw it together in about 30 minutes, and everyone is happy. It’s a win-win.
For a fun presentation, I like to sprinkle a little extra Parmesan cheese and parsley on top of each bowl. It makes it look extra fancy and appealing to the kids. They eat with their eyes.
Leftover Chicken Alfredo Soup is great for lunch the next day. I just pack it in a thermos, and it stays warm until lunchtime. It’s a much healthier option than the school cafeteria food. It makes for a filling and satisfying lunch!
In the fall, I like to add some roasted butternut squash to this Chicken Alfredo Soup. It adds a touch of sweetness and even more nutrients. It’s a delicious seasonal variation.
When I’ve served this healthy Chicken Alfredo Soup to guests, they always rave about it! They’re always surprised that something so simple can taste so good. I love sharing this recipe with other busy moms.
The kids devour this nutritious Chicken Alfredo Soup when I serve it with a side of steamed green beans. They get a serving of veggies without complaining. I feel like supermom.
This creamy chicken soup reminds me of another family-healthy favorite, Turmeric Chicken Soup. So much nutrition in one bowl!
FAQs: Your Questions Answered
Here are some common questions I get about this Chicken Alfredo Soup:
Is this Chicken Alfredo Soup really nutritious enough for growing kids?
Absolutely! This Chicken Alfredo Soup is packed with protein from the chicken, calcium from the cheese and cream, and vitamins from the vegetables. It’s a well-rounded meal that will keep your kids full and energized.
What if my picky eater won’t try this healthy Chicken Alfredo Soup?
I get it! Picky eaters can be tough. Try starting with a small portion and let them add their own toppings, like extra cheese or parsley. You can also blend some of the vegetables into the soup so they don’t see them.
Can I meal prep this Chicken Alfredo Soup for busy weeks ahead?
Yes, you can! This Chicken Alfredo Soup is a great meal prep option. Just cook it ahead of time and store it in the refrigerator for up to 3 days. Reheat it on the stovetop or in the microwave when you’re ready to eat.
Can I freeze this Chicken Alfredo Soup?
While you can freeze it, the texture of the cream and pasta may change slightly. It’s best to eat it fresh or within a few days of making it. However, it’s still a viable option if you have a lot of leftovers.
Can I make this Chicken Alfredo Soup dairy-free?
Yes, you can! Substitute the heavy cream with coconut milk and use a dairy-free Parmesan cheese alternative. It will still be creamy and delicious.
What kind of pasta works best in this Chicken Alfredo Soup?
I like to use rotini or penne pasta because they hold the sauce well. But you can use any small pasta shape that your family enjoys. Even gluten free pasta will work just fine!
Can I use different vegetables in this Chicken Alfredo Soup?
Definitely! Feel free to add any vegetables that your family likes. Carrots, celery, peas, and corn would all be great additions to this healthy Chicken Alfredo Soup.
If your kids love this wholesome recipe, they’ll go crazy for Chicken Pot Pie Soup. It’s so delicious!
Final Thoughts:
This Chicken Alfredo Soup is a simple, satisfying, and nutritious meal that my whole family loves. It’s a great way to get dinner on the table quickly on busy weeknights. And I hope it becomes a staple in your home too.
My Chicken Alfredo Soup Nutrition Hacks:
- Add a can of drained and rinsed cannellini beans for extra protein and fiber.
- Use pre-cooked rotisserie chicken to save time.
- Sneak in extra veggies by blending them into the soup.
Here are a few family-tested healthy Chicken Alfredo Soup variations:
- Spicy Chicken Alfredo Soup: Add a pinch of red pepper flakes for a little heat.
- Lemon Chicken Alfredo Soup: Stir in a tablespoon of lemon juice for a bright and tangy flavor.
- Pesto Chicken Alfredo Soup: Add a spoonful of pesto for a burst of fresh basil flavor.
My son loves the spicy version, while my daughter prefers the lemon version. I love them all! I hope you will too.
Remember, the goal is simple nutrition, not perfection. Don’t be afraid to experiment and make this Chicken Alfredo Soup your own. I’m here to help you reach all of your families nutrition goals.
For more simple nutrition ideas for busy families, check out Chicken Parmesan Soup!
I hope this Chicken Alfredo Soup becomes a new family favorite! It’s a simple way to bring some joy and nourishment to your dinnertime routine. The Salty Marshmallow has some helpful variations, too – Chicken Alfredo Soup – The Salty Marshmallow. I just love their Chicken Alfredo Soup hacks.
Here’s another take on Chicken Alfredo Soup that you might love – Creamy Chicken Alfredo Soup | 12 Tomatoes. Enjoy!
Give it a try – you’ve got this! And if you’re looking for a different take on this recipe, check out this version of Chicken Alfredo Soup from Closet Cooking Chicken Alfredo Soup – Closet Cooking.

Let me know how it turns out! I’m sending you lots of love and encouragement as you try this nourishing Chicken Alfredo Soup for your family!
Chicken Alfredo Soup
This Chicken Alfredo Soup is a creamy, comforting take on the classic pasta dish. Tender chicken and hearty vegetables simmer in a rich Alfredo-inspired broth for a satisfying and flavorful meal.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: 6 servings
- Category: Dinner
- Method: Skillet
- Cuisine: American
Ingredients
- 1 tablespoon olive oil
- 1 pound boneless, skinless chicken breasts, cut into bite-sized pieces
- 1 onion, chopped
- 2 cloves garlic, minced
- 4 cups chicken broth
- 1 cup heavy cream
- 1/2 cup grated Parmesan cheese
- 1/4 cup butter
- 1/4 cup all-purpose flour
- 1 cup broccoli florets
- 1 cup chopped carrots
- 1/2 teaspoon dried Italian seasoning
- Salt and pepper to taste
- Fresh parsley, chopped, for garnish (optional)
Instructions
- Heat olive oil in a large pot or Dutch oven over medium heat. Add chicken and cook until browned and cooked through. Remove chicken from pot and set aside.
- Add onion and garlic to the pot and cook until softened, about 5 minutes.
- In a separate saucepan, melt butter over medium heat. Whisk in flour and cook for 1 minute, stirring constantly, to create a roux.
- Slowly whisk in chicken broth until smooth. Bring to a simmer and cook for 5 minutes, stirring occasionally.
- Stir in heavy cream and Parmesan cheese. Season with Italian seasoning, salt, and pepper.
- Add broccoli and carrots to the soup and cook until tender, about 5-7 minutes.
- Return chicken to the pot and heat through.
- Garnish with fresh parsley, if desired. Serve hot.
Notes
For a thicker soup, whisk a tablespoon of cornstarch with two tablespoons of cold water and stir into the soup during the last few minutes of cooking. Serve with crusty bread for dipping.
