There’s something about the first time I made Chicken and Dumplings that still brings a smile to my face. I remember juggling a fussy toddler and a hungry husband while trying to figure out how to make something both comforting and nourishing without turning the kitchen upside down. It was one of those chilly evenings when I needed a meal that felt like a warm hug but also packed a punch of good nutrition for my growing kids. Chicken and Dumplings fit the bill perfectly!
The magic of this classic comfort food is how it blends simple ingredients into a hearty dish that fills bellies and hearts. My family’s reaction? Wide eyes and instant requests for seconds. But beyond the happy tummies, I noticed my kids had more energy after dinner, and I felt good knowing there were vegetables sneaking into the broth, and protein to keep everyone fueled. It was a little victory in my ongoing quest to keep nutrition simple, even in the whirlwind of motherhood.
I’ve learned that Chicken and Dumplings doesn’t have to be complicated or take hours to prepare. The beauty of this easy chicken and dumplings recipe is it feels homemade and fresh while fitting nicely into our busy schedule. Plus, it’s just one of those meals where homemade dumplings for chicken stew add a special touch without any fancy skills needed. If you’re a fellow nutrition-seeker balancing school runs, work, and everything in between, this chicken and dumplings recipe is a sanity-saving winner.
Over on the website, I’ve shared this wholesome take alongside other family-friendly options like my turmeric chicken soup and classic chicken pot pie soup. These recipes are my go-to when I want comfort food chicken recipes that nourish without overwhelm. Whether you’re tackling dinnertime nutrition wins or just trying to find one solid dish everyone will eat, Chicken and Dumplings makes a wonderful addition to your recipe box.
If you want to nourish your family without the fuss and keep everyone smiling around the table, let’s dive into what you’ll need and how to make this classic chicken and dumplings your own. Trust me, you’ve got this!
INGREDIENTS You’ll Need:

2 lbs boneless, skinless chicken thighs or breasts (thighs add extra moisture and iron)
4 cups low-sodium chicken broth (try organic for fewer additives)
2 cups whole milk (or milk alternative if dairy-free)
1 large onion, diced (adds natural sweetness and vitamins)
3 celery stalks, chopped (fiber and crunch!)
3 large carrots, diced (beta-carotene power)
2 tablespoons olive oil or avocado oil (good fats for heart health)
2 teaspoons garlic powder or 3 cloves fresh garlic, minced (immune boost)
1 teaspoon dried thyme (flavor and antioxidants)
Salt and pepper, to taste
For the dumplings:
2 cups all-purpose flour (white whole wheat is a great swap for extra fiber)
1 tablespoon baking powder
1 teaspoon salt
1 cup whole milk
1/4 cup melted butter or coconut oil (healthy fats help absorption of vitamins)
If you don’t have celery on hand, no worries! I swap in chopped green beans or peas. This Chicken and Dumplings recipe adapts well, so don’t stress missing one veggie. You’ll find these wholesome ingredients at your regular grocery store, and I promise it doesn’t blow the budget. Using simple fresh produce and pantry staples keeps this classic chicken and dumplings both wallet-friendly and nourishing.
Pro tip: Chop veggies up ahead of time and store in the fridge so you’re a step ahead on busy nights. My family usually gets extra nutrition when I add a handful of spinach just before serving, and nobody complains—it just melts right into the broth! This Chicken and Dumplings ingredient list is simple because busy moms need nutrition without complexity. Ready to get cooking?
Let’s Make it Happen!
1. Heat the oil in your largest pot over medium heat. Once shimmering, add the diced onion, carrots, and celery. Stir and sauté for about 5 minutes until veggies soften and start smelling sweet and fresh. This is where the nourishing aroma begins—your kitchen is already winning.
2. Add garlic powder or fresh garlic, and thyme. Stir for another minute to release those flavors. You’ll notice the kitchen filling with that cozy scent that whispers “comfort food is on the way.”
3. Now, add chicken broth and whole milk. Pour carefully and give it a quick stir. Bring to a gentle simmer on medium-low heat.
4. Add the chicken thighs or breasts, whole and raw. I know, this sounds a little intimidating, but trust me—this method keeps the meat tender and juicy. Cover and simmer for 20-25 minutes while you prepare the dumplings.
5. While the chicken cooks, mix the dumpling dough: In a medium bowl, combine the flour, baking powder, and salt. Whisk to blend. Pour in the milk and melted butter, then gently stir until just combined. Don’t overmix or your dumplings will be tough.
6. Once your chicken is tender, remove it from the pot and shred it with two forks. This part is messy but so worth it—you end up with those perfect bite-sized pieces for your chicken and dumplings.
7. Return shredded chicken to the pot, then drop spoonfuls of dumpling dough onto the simmering broth. Cover immediately and let them cook without lifting the lid for 15-20 minutes. The steam cooks the dumplings fluffily, and you’ll know they’re ready when they’re firm but tender to touch.
8. Give everything a gentle stir, season with salt and pepper to taste. At this stage, your chicken and dumplings should smell nourishing and feel like a warm, homemade hug.
If you’re juggling kids or laundry while cooking, this is perfect downtime. Use it to prep lunches or sip a quick cup of tea. I used to struggle with timing my dumplings—too long, and they get gummy; too short, and they’re doughy. Now, this step-by-step has turned that around for me. This chicken and dumplings recipe takes about 45 minutes total, making it a big dinnertime nutrition win.
For more wholesome comfort food chicken recipes, you might love these similar nourishing dishes: chicken parmesan soup or the rich southern chicken and dumplings inspired by traditional southern flavors.
How We Love to Eat This!
Chicken and Dumplings fills our home with warmth and joy. My kids devour this nourishing meal when I serve it alongside steamed green beans or a crisp broccoli slaw—a sneaky way to add more veggies without a fight. These sides offer fiber and vitamins that pair perfectly with the protein and comforting carbs in the chicken and dumplings.
This dish shines on chilly evenings and lazy weekends when I want a meal that feels like a treat without extra fuss. Presentation matters when feeding little ones, so I like to dish the dumplings and broth into colorful bowls and add a sprinkle of fresh parsley. It’s amazing how a splash of color makes healthy food more inviting.
Leftovers of chicken and dumplings are like little nutrition goldmines. I reheat them gently on the stove or turn them into a cozy chicken stew the next day by adding a handful of frozen peas and some leftover greens. You can also check out this cozy classic chicken and dumplings recipe for a slightly different spin that my friends and I love swapping in on weeks I want a bit of variety.
Friends always comment on how “homemade” and comforting this dish tastes without the stress, which always feels like a win. The ease and nourishing nature of chicken and dumplings make it a quick favorite for busy weeknights when we need good nutrition fast. If you’re searching for more easy nutrition ideas, check out the turmeric chicken soup recipe I mentioned earlier—it pairs nicely for meal prep.
FAQs: Your Questions Answered
1. Is this Chicken and Dumplings really nutritious enough for growing kids?
Absolutely. This meal has protein from chicken, fiber and vitamins from veggies, plus healthy fats in the cooking oil and milk. The dumplings add comforting carbs to fuel active bodies. I’ve seen my kids feel satisfied and energized after dinner with this on the table.
2. What if my picky eater won’t try this healthy Chicken and Dumplings?
Start by serving smaller portions and encouraging a bite. Sometimes, letting them watch you enjoy it helps too. I also sneak in extra veggies finely chopped or pureed in the broth. Over time, tastes often expand, especially when kids feel relaxed at mealtime.
3. Can I meal prep this Chicken and Dumplings for busy weeks ahead?
Yes! Prepare the entire dish but hold off dropping the dumplings until serving day. Reheat the broth and shredded chicken, then add freshly made dumplings for a meal that feels fresh and nourishing even on your busiest days.
4. Can I freeze Chicken and Dumplings?
I recommend freezing the broth and chicken separately from the dumplings. Dumplings tend to change texture when frozen, so it’s best to make them fresh or just before serving.
5. What are some nutrition hacks for making Chicken and Dumplings even healthier?
Adding leafy greens like spinach, swapping white flour for whole wheat, or using bone broth can add extra minerals and vitamins. You might also try adding turmeric or herbs like parsley or dill for an immune boost.
6. Is southern chicken and dumplings very different from other versions?
Southern chicken and dumplings usually have a thicker, creamier broth and often use drop dumplings. It’s rich and comforting but easy to adapt with the veggies and seasonings your family prefers. Check out Paula Deen’s version here for a southern classic spin.
7. How do I know when my homemade dumplings for chicken stew are done?
They should be firm and not sticky when lightly pressed. If you pierce a dumpling and the inside looks doughy, they need more time. Cover your pot to trap steam for fluffy, perfectly cooked dumplings every time.
If you still want more comfort food chicken recipes, this old-fashioned southern chicken and dumplings is a great reference for variety and tradition.
Final Thoughts:

Chicken and Dumplings has become one of my favorite dinnertime nutrition wins. It’s simple, nourishing, and truly feeds the whole family in a way that fits our hectic lives. The layering of protein, veggies, and wholesome carbs fills bellies, boosts energy, and keeps the nice-to-have fries away during busy school weeks.
My Chicken and Dumplings Nutrition Hacks:
- Adding pureed veggies to the broth for stealthy nutrition
- Using whole wheat flour in dumplings to up fiber without fuss
- Swapping store-bought broth for homemade or organic options to reduce sodium
We’ve tried variations with sweet potatoes for dumplings, slow cookers for convenience, and herb blends to keep it interesting. My husband swears by the traditional southern chicken and dumplings style, while my kids prefer the easy chicken and dumplings recipe with extra carrots and peas. I’m always tweaking to keep it fresh and nourishing.
I encourage you to take what works for your family, adjust the recipe, and share those moments of nourishing chaos around your own table. This chicken and dumplings dish is here to help you feed your family well without overwhelm. If you want more simple comfort food chicken recipes that fit into busy life, you’ll love the recipes I mentioned earlier like the chicken pot pie soup.
You’re doing an amazing job. Now, get into the kitchen and enjoy the process of creating this nourishing chicken and dumplings meal. Your family—and your busy mama heart—will thank you!
Chicken and Dumplings
A comforting classic Southern stew featuring tender chicken simmered in a savory broth with fluffy, soft dumplings that melt in your mouth.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: 6 servings
- Category: Dinner
- Method: Skillet
- Cuisine: American
Ingredients
- 4 cups chicken broth
- 2 cups cooked shredded chicken
- 1 cup all-purpose flour
- 2 teaspoons baking powder
- 1/2 teaspoon salt
- 1/2 cup milk
- 2 tablespoons butter
- 1 medium onion, chopped
- 2 celery stalks, chopped
- 2 carrots, sliced
- Salt and pepper to taste
- 1 teaspoon dried thyme
- 2 tablespoons fresh parsley, chopped (optional)
Instructions
- In a large pot, melt butter over medium heat. Add onion, celery, and carrots; sauté until softened, about 5 minutes.
- Add chicken broth, shredded chicken, thyme, salt, and pepper. Bring to a simmer.
- In a medium bowl, whisk together flour, baking powder, and salt for the dumplings.
- Stir in milk until just combined to form a soft dough.
- Drop spoonfuls of dumpling batter onto the simmering broth. Cover pot tightly and cook for 15 minutes without lifting the lid.
- Remove lid and cook an additional 5 minutes to slightly brown dumplings on top.
- Garnish with fresh parsley if desired and serve hot.
Notes
For extra flavor, add a splash of heavy cream to the broth before adding the dumplings, or serve with a side of steamed green beans for a complete meal.

