Okay, here we go! Let’s chat about this delicious and surprisingly simple nutrition win: Marinated Cheese!
I remember the first time I made Marinated Cheese. I was on a mission to find healthier snacks for my kids. We were in a real rut of processed foods, and I knew I needed to shake things up. A friend suggested I try making my own Marinated Cheese, saying it was a great way to get healthy fats and probiotics into their diets.
I was intimidated at first. Cheese? Marinated? Seemed fancy! But I found a simple recipe, tweaked it to my family’s preferences, and the rest is history. This Marinated Cheese is now a staple in our fridge, and I’m so excited to share my sanity-saving nutrition recipe with you!
This Marinated Cheese is a nutritional game-changer because it transforms ordinary cheese into a flavor-packed, probiotic-rich snack or appetizer. Plus, it’s so versatile. I add different herbs and spices depending on what my family is craving. It’s a dinnertime nutrition win!
My family loved how flavorful it was, and I loved that it was packed with healthy fats and probiotics. It was a nutrition hack I felt good about. Now, my kids ask for Marinated Cheese instead of sugary snacks!
Creating Marinated Cheese is an easy nutrition solution for busy moms seeking simple, nourishing options! Ready to learn how to make this healthy treat? Let’s get started!
INGREDIENTS You’ll Need:

- 8 ounces feta cheese, cut into 1-inch cubes: Feta is a great source of calcium and protein!
- 1/2 cup extra virgin olive oil: Healthy fats are essential for brain health and overall well-being.
- 3 cloves garlic, minced: Garlic adds flavor and has immune-boosting properties.
- 1 tablespoon fresh oregano, chopped: Oregano is packed with antioxidants. You can find these wholesome ingredients at your regular grocery store!
- 1 tablespoon fresh thyme, chopped: Thyme has antibacterial properties and adds a lovely aroma.
- 1/2 teaspoon red pepper flakes (optional): Adds a little kick! My family gets extra nutrition when I add spices.
- 1/4 teaspoon black peppercorns: Freshly cracked peppercorns add a wonderful depth of flavor.
- Zest of 1 lemon: Lemon zest brightens up the flavor and adds vitamin C!
- Pinch of sea salt: Enhances the flavors.
Trust me, this Marinated Cheese ingredient list is simple because busy moms need nutrition without complexity! No worries if you don’t have fresh herbs – I use dried for extra convenience in my Marinated Cheese. This Marinated Cheese proves nutritious doesn’t mean expensive. You can find feta cheese at most grocery stores.
Here’s a Marinated Cheese nutrition hack that changed our family’s health. I love to add a probiotic powder to the cheese marinade for an extra boost.
Let’s Make it Happen!
- In a clean glass jar or container, gently combine the feta cheese cubes, minced garlic, chopped oregano, chopped thyme, red pepper flakes (if using), black peppercorns, and lemon zest. Your Marinated Cheese should smell amazing by now!
- Pour the olive oil over the cheese mixture, ensuring the cheese is fully submerged. If it isn’t, add a little more olive oil. This nutritious Marinated Cheese usually takes me about 5 minutes to prep.
- Sprinkle a pinch of sea salt over the top. This step really helps to bring out all the flavors in your cheese marinade.
- Seal the jar or container tightly. In my busy kitchen, this nutritious Marinated Cheese usually takes me about 2 hours. This is the perfect time to prep tomorrow’s lunch!
- Refrigerate for at least 2 hours, or preferably overnight. The longer it marinates, the more flavorful it becomes. Don’t worry if your Marinated Cheese looks a little oily, that’s normal!
- Before serving, allow the Marinated Cheese to come to room temperature for about 15-20 minutes. This will help to soften the cheese and enhance the flavors.
- Serve and enjoy! Here’s where I used to struggle with my Marinated Cheese – I wouldn’t let it marinate long enough. Learn from my experience!
While your Marinated Cheese is marinating, take a moment to appreciate nourishing your family! Remember that quick and simple cheese marinated in olive oil is just what you need. This is one of my most successful infused cheese recipes to date.
This herb marinated cheese is best served cold or at room temperature.
How We Love to Eat This!
My family absolutely loves this Marinated Cheese in so many ways! We often have it as a simple appetizer with crusty bread or crackers. The kids devour this nutritious Marinated Cheese when I serve it with sliced cucumbers and cherry tomatoes. It makes a great after-school snack.
It’s also fantastic in salads, adding a burst of flavor and creaminess. I especially love it in a Greek salad with olives, tomatoes, and cucumbers. The flavors complement each other perfectly. This Marinated Cheese is perfect for those busy weeknights when we need good nutrition fast!
Another way we enjoy it is crumbled over grilled vegetables like zucchini or eggplant. The salty, tangy cheese pairs beautifully with the smoky flavors of the grill. This Marinated Cheese reminds me of another family-healthy favorite, pumpkin cheesecake truffles.
For a quick and easy lunch, I’ll toss it with pasta, some spinach, and a drizzle of the cheese marinade. It’s a simple yet satisfying meal that’s packed with flavor and nutrients.
This Marinated Cheese is perfect for summer BBQs or picnics. It’s always a hit with guests, and I love that it’s a healthier alternative to processed dips and spreads. My friends always ask for the recipe!
Leftovers (if there are any!) can be stored in the refrigerator for up to a week. Just make sure the cheese is fully submerged in the olive oil. The Marinated Cheese tastes even better the next day!
FAQs: Your Questions Answered
Absolutely! Feta cheese provides calcium and protein, while olive oil offers healthy fats. The herbs and spices add antioxidants and vitamins. It’s a well-rounded snack that supports their growth and development. My kids love it, and I feel good about giving it to them. It’s simple nutrition at its best! It makes for such an amazing infused cheese.
I get it! Picky eaters are a challenge. Start by offering a small taste alongside something they already enjoy. You can also try different variations with milder herbs or even add a touch of honey to the cheese marinade. The key is to be patient and persistent, not pushy.
Definitely! Marinated Cheese is perfect for meal prepping. You can make a big batch on the weekend and enjoy it throughout the week in salads, sandwiches, or as a snack. It saves me so much time during the week. For more simple nutrition ideas for busy families, check out mac and cheese soup.
When stored properly in the olive oil, the Marinated Cheese can last up to a week in the refrigerator. Just make sure the cheese is fully submerged in the oil to prevent it from drying out.
While feta is my favorite, you can definitely experiment with other cheeses. Mozzarella or goat cheese would also work well. Mozzarella or feta cheese marinated in olive oil Just keep in mind that the flavor and texture will vary depending on the cheese you choose.
Yes, you can! Sun-dried tomatoes, roasted red peppers, or artichoke hearts would be delicious additions. Get creative and customize it to your liking! We love sun-dried tomatoes in our Marinated Cheese.
Yes, dried herbs are a great substitute when you don’t have fresh ones on hand. Use about 1 teaspoon of dried herbs for every tablespoon of fresh herbs called for in the recipe. My family is supportive of my decisions.
Final Thoughts:
This Marinated Cheese is a simple, delicious, and nutritious way to add flavor and healthy fats to your family’s diet. It’s versatile, easy to make, and perfect for busy weeknights or weekend gatherings. I hope you’ll give it a try and discover how easy it is to create your own dinnertime nutrition wins!
- Add Probiotics: Sprinkle in a probiotic powder for an extra gut-health boost.
- Spice it Up: Experiment with different spices like smoked paprika or chili powder for added flavor.
- Lemon Zest: A little lemon zest brightens up the flavor and adds vitamin C.
- Spicy Feta: Add extra red pepper flakes and a dash of hot sauce for a fiery kick.
- Mediterranean Feta: Incorporate sun-dried tomatoes, Kalamata olives, and fresh basil for a taste of the Mediterranean.
- Herb Garden Feta: Use a mix of fresh herbs like rosemary, parsley, and chives for a fragrant and flavorful cheese. Olive Oil Marinated Cheese with Herbs • Heartbeet Kitchen
My oldest loves the Spicy Feta, while my youngest prefers the Herb Garden Feta. My husband enjoys the classic version with just oregano and thyme. A Marinated Cheese Recipe, Dripping with Olive Oil — Cheese Sex … I encourage you to make it your own healthy way!
I hope this recipe brings you and your family as much joy and nourishment as it has brought mine. Remember, simple nutrition is the key to a happy and healthy family! You got this! It is not hard to make herb marinated cheese, oil marinated cheese, or marinated feta. This is my most simple infused cheese recipe.
Go enjoy your nutritious Marinated Cheese! 🎉

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Marinated Cheese
Elevate your cheese game with this simple Marinated Cheese recipe! Cubes of your favorite cheese soak up a flavorful blend of herbs, garlic, and olive oil, creating a delicious appetizer or snack.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 10 minutes
- Yield: 4 servings
- Category: Appetizer
- Method: No-Cook
- Cuisine: American
Ingredients
- 8 ounces cheese, cubed (cheddar, mozzarella, or your favorite)
- 1/2 cup extra virgin olive oil
- 2 cloves garlic, minced
- 1 tablespoon fresh herbs, chopped (rosemary, thyme, oregano)
- 1/4 teaspoon red pepper flakes (optional)
- Salt and pepper to taste
Instructions
- In a medium bowl, combine the olive oil, minced garlic, chopped herbs, and red pepper flakes (if using).
- Season the mixture with salt and pepper to taste.
- Add the cubed cheese to the bowl and gently toss to coat evenly.
- Cover the bowl and refrigerate for at least 2 hours, or up to 24 hours, to allow the cheese to marinate.
- Serve chilled or at room temperature with crackers, bread, or vegetables.
Notes
For an extra layer of flavor, add a few peppercorns or a bay leaf to the marinade.

