Okay, let’s chat about something that brings pure joy to my kitchen – Pumpkin Cheesecake Truffles! Seriously, these little bites of happiness are a sanity-saver when I need a dessert that’s both delicious and manageable amidst the daily chaos.
I’m Juliette, and like you, I’m all about simple nutrition for my family without losing my mind. These Pumpkin Cheesecake Truffles are perfect because they feel indulgent, but they also sneak in some good-for-you ingredients.
I get it, feeding a family is a wild ride. Between picky eaters and busy schedules, sometimes it feels impossible to get a nutritious meal on the table, let alone a dessert! But trust me, these Pumpkin Cheesecake Truffles are so easy, even on the craziest days.
I’m so excited to share this recipe with you. It supports our family nutrition and adds a little fun to our wellness journey. If you’re a busy mom seeking simple nutrition solutions, you’re in the right place! Let’s get started.
INGREDIENTS You’ll Need
Here’s what you need to whip up these delightful Pumpkin Cheesecake Truffles. Trust me, this ingredient list is simple because busy moms need nutrition without complexity!

- 8 ounces cream cheese, softened: This is the base, adding creaminess and richness.
- 1 cup pumpkin puree: Not pumpkin pie filling, just plain pumpkin! It’s packed with Vitamin A and fiber.
- 1/2 cup granulated sugar: Adds the perfect amount of sweetness.
- 1 teaspoon pumpkin pie spice: For that classic fall flavor.
- 1/2 teaspoon vanilla extract: This boosts all the other flavors!
- 12 ounces chocolate chips (milk, dark, or white): Your choice!
- 1 tablespoon coconut oil: This helps the chocolate melt smoothly.
- Optional toppings: Chopped nuts, sprinkles, sea salt.
No worries if you don’t have all the fancy toppings. I often use crushed graham crackers for extra nutrients in my Pumpkin Cheesecake Truffles. You can find these wholesome ingredients at your regular grocery store. This Pumpkin Cheesecake Truffles recipe proves nutritious doesn’t mean expensive.
For a budget-friendly healthy alternative, consider using store-brand cream cheese – it works just as well!
Here’s a Pumpkin Cheesecake Truffles nutrition hack that changed our family’s health: I sometimes add a tablespoon of flaxseed meal to the truffle mixture for an extra boost of Omega-3s. My family gets extra nutrition when I add this secret ingredient.
Let’s Make it Happen!
Alright, fellow nutrition-seekers, let’s dive into making these irresistible Pumpkin Cheesecake Truffles. Don’t worry, I’ll guide you through every step!
- Combine Cream Cheese and Pumpkin: In a large bowl, beat the softened cream cheese with an electric mixer until smooth. Add the pumpkin puree, sugar, pumpkin pie spice, and vanilla extract. Mix until everything is well combined and creamy. This is where the magic begins!
- Chill the Mixture: Cover the bowl with plastic wrap and refrigerate for at least 2 hours, or even better, overnight. This step is crucial! Chilling helps the mixture firm up, making it easier to roll into truffles. In my busy kitchen, this nutritious Pumpkin Cheesecake Truffles mixture usually chills overnight because I prep it the night before.
- Roll into Truffles: Once chilled, use a spoon or a small cookie scoop to form the mixture into 1-inch balls. Place the balls on a baking sheet lined with parchment paper. Don’t worry if your Pumpkin Cheesecake Truffles looks a little messy at this stage – they’ll be beautiful soon!
- Melt the Chocolate: In a microwave-safe bowl, combine the chocolate chips and coconut oil. Microwave in 30-second intervals, stirring in between, until the chocolate is completely melted and smooth. Be careful not to overheat the chocolate! Perfect time to prep tomorrow’s lunch!
- Dip the Truffles: Use a fork or dipping tools to dip each truffle into the melted chocolate, coating it completely. Place the dipped truffles back on the parchment-lined baking sheet. Your Pumpkin Cheesecake Truffles should smell nourishing by now.
- Add Toppings (Optional): While the chocolate is still wet, sprinkle with your favorite toppings, such as chopped nuts, sprinkles, or a pinch of sea salt. This is where you can get creative and let the kids help!
- Chill Again: Place the baking sheet in the refrigerator for another 30 minutes, or until the chocolate is set. This ensures the chocolate coating is firm and the truffles are easy to handle. Here’s where I used to struggle with my Pumpkin Cheesecake Truffles – learn from my experience: I didn’t chill them enough, and they were a melty mess!
- Enjoy!: Once the chocolate is set, your Pumpkin Cheesecake Truffles are ready to devour! Store them in an airtight container in the refrigerator for up to a week. While your Pumpkin Cheesecake Truffles are chilling, take a moment to appreciate nourishing your family!
I found inspiration in Pumpkin Cheesecake Truffles – Host The Toast when I first started making these. If your kids love this wholesome recipe, they’ll go crazy for my Loaded Hamburger Soup. The No Bake Pumpkin Pie Truffles – If You Give a Blonde a Kitchen also helped me to learn how to make this Pumpkin truffle recipe.
How We Love to Eat This!
Now for the fun part: enjoying these little bites of fall goodness! These Pumpkin Cheesecake Truffles are incredibly versatile, and my family has found so many ways to savor them.
The kids devour this nutritious Pumpkin Cheesecake Truffles when I serve it with a side of fresh fruit. The combination of the creamy truffle and the juicy fruit is a total win!
These Pumpkin Cheesecake Truffles are perfect for those busy weeknights when we need good nutrition fast! I often pack a couple in their lunchboxes as a special treat or serve them as a quick and easy dessert after dinner.
For a more festive presentation, I like to arrange the truffles on a pretty platter and sprinkle them with powdered sugar. It makes them look extra fancy, even though they’re incredibly simple to make!
Leftovers? If you have any (which is rare in my house!), you can crumble them over yogurt or oatmeal for a delicious and nutritious breakfast. I also love to chop them up and mix them into ice cream for an extra-special treat.
During the holidays, I make a big batch of these Pumpkin Cheesecake Truffles and package them up as gifts for friends and family. They’re always a hit! This nutritious Pumpkin Cheesecake Truffles reminds me of another family-healthy favorite, my Roasted Vegetable Soup.
FAQs: Your Questions Answered
I know you probably have some questions about making these Pumpkin Cheesecake Truffles, so let’s get to them! I’m here to help you feel confident and empowered in your kitchen.
Is this Pumpkin Cheesecake Truffles really nutritious enough for growing kids?
Absolutely! Pumpkin is packed with Vitamin A and fiber, and the cream cheese provides calcium and protein. Plus, you can always add extra nutrients with ingredient swaps like flaxseed meal!
What if my picky eater won’t try this healthy Pumpkin Cheesecake Truffles?
I get it! Try letting them help you make the truffles. Kids are often more willing to try foods they’ve helped prepare. You can also start with a small bite and offer positive reinforcement. This Pumpkin Cheesecake Truffles is so delicious, it might just surprise them!
Can I meal prep this Pumpkin Cheesecake Truffles for busy weeks ahead?
Yes! These truffles are perfect for meal prepping. Just make a big batch on the weekend and store them in the refrigerator for easy snacks and desserts throughout the week.
Can I use a different type of chocolate?
Of course! Milk chocolate, dark chocolate, or white chocolate all work well in this recipe. Choose your family’s favorite!
What if I don’t have pumpkin pie spice?
You can make your own! Combine 1/2 teaspoon ground cinnamon, 1/4 teaspoon ground ginger, 1/8 teaspoon ground cloves, and 1/8 teaspoon ground nutmeg.
Can I freeze these Pumpkin Cheesecake Truffles?
Yes, you can freeze them for up to 2 months. Just thaw them in the refrigerator before serving.
Can I make these Pumpkin Cheesecake Truffles vegan?
You can try using vegan cream cheese and chocolate, but I haven’t tested this myself. If you do, let me know how it turns out! I sometimes add a little bit of Cinnamon to my Pumpkin Truffles – Dizzy Busy and Hungry!
How long do these Pumpkin Cheesecake Truffles last?
If stored properly, these will last for about a week.
Final Thoughts
I truly hope you and your family enjoy these Pumpkin Cheesecake Truffles as much as we do! They’re a simple, delicious, and nutritious way to celebrate the flavors of fall. For more simple nutrition ideas for busy families, check out my Turmeric Chicken Soup.
My Pumpkin Cheesecake Truffles Nutrition Hacks:
- Add Flaxseed Meal: Boost the Omega-3 content by adding a tablespoon of flaxseed meal to the truffle mixture.
- Use Dark Chocolate: Choose dark chocolate for its antioxidant benefits.
- Incorporate Nuts: Sprinkle chopped nuts on top for added protein and healthy fats.
Family-Tested Healthy Pumpkin Cheesecake Truffles Variations:
- Gingerbread Truffles: Add gingerbread spice instead of pumpkin pie spice for a holiday twist.
- Maple Pecan Truffles: Drizzle with maple syrup and sprinkle with chopped pecans.
- Chocolate Chip Truffles: Mix mini chocolate chips into the truffle mixture.
My kids love the chocolate chip version, while my husband prefers the classic pumpkin pie spice flavor. I personally love the maple pecan variation! I encourage you to make this recipe your own and create variations that your family will love. Remember, simple nutrition is all about finding what works for you.
I’m sending you all my best wishes for nutrition success in your kitchen. Give these nourishing Pumpkin Cheesecake Truffles a try and let me know what you think!
Pumpkin Cheesecake Truffles
These Pumpkin Cheesecake Truffles are a creamy, dreamy fall treat! Combining the best of pumpkin spice and cheesecake, they’re perfect for a quick and easy dessert or snack.
- Prep Time: 20 minutes
- Cook Time: 5 minutes
- Total Time: 25 minutes
- Yield: 24 truffles
- Category: Dessert
- Method: No-Cook
- Cuisine: American
Ingredients
- 8 ounces cream cheese, softened
- 1 cup pumpkin puree
- 1/2 cup powdered sugar
- 1 teaspoon pumpkin pie spice
- 1/2 teaspoon vanilla extract
- 12 ounces chocolate chips (milk, semi-sweet, or dark), melted
- Optional: Chopped nuts, sprinkles, or cocoa powder for coating
Instructions
- In a large bowl, beat the softened cream cheese until smooth.
- Add the pumpkin puree, powdered sugar, pumpkin pie spice, and vanilla extract. Mix until well combined and smooth.
- Cover the bowl and refrigerate for at least 2 hours, or preferably overnight, to allow the mixture to firm up.
- Once chilled, use a small cookie scoop or spoon to form the mixture into small balls. Place the balls on a parchment-lined baking sheet.
- Melt the chocolate chips in a microwave-safe bowl in 30-second intervals, stirring in between, until smooth.
- Dip each truffle into the melted chocolate, ensuring it’s fully coated. Use a fork to lift the truffle out of the chocolate and tap off any excess.
- Place the chocolate-covered truffles back on the parchment-lined baking sheet.
- If desired, sprinkle with chopped nuts, sprinkles, or cocoa powder before the chocolate sets.
- Refrigerate the truffles for at least 30 minutes to allow the chocolate to harden.
- Store in an airtight container in the refrigerator.
Notes
For an extra touch of flavor, add a pinch of sea salt to the melted chocolate. You can also use white chocolate for a different flavor profile.

