Vegetable Stir Fry
A colorful and nutritious vegetable stir fry packed with fresh veggies and a savory sauce, perfect for a quick and healthy meal any day of the week.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Total Time: 20 minutes
- Yield: 4 servings
- Category: Dinner
- Method: Fried
- Cuisine: Asian
Ingredients
Scale
- 2 tablespoons vegetable oil
- 1 red bell pepper, sliced
- 1 yellow bell pepper, sliced
- 1 medium carrot, julienned
- 1 cup broccoli florets
- 1 cup snap peas
- 2 cloves garlic, minced
- 1 teaspoon fresh ginger, grated
- 3 tablespoons soy sauce
- 1 tablespoon oyster sauce (optional)
- 1 teaspoon sesame oil
- 1 tablespoon water
- 1 teaspoon cornstarch
- 2 green onions, chopped
- Sesame seeds for garnish (optional)
Instructions
- In a small bowl, mix soy sauce, oyster sauce, water, and cornstarch; set aside.
- Heat vegetable oil in a large skillet or wok over medium-high heat.
- Add garlic and ginger, sauté for 30 seconds until fragrant.
- Add carrots, broccoli, and snap peas; stir fry for 3-4 minutes.
- Add bell peppers and continue stir frying for another 2-3 minutes until vegetables are crisp-tender.
- Pour the sauce mixture over the vegetables, stirring continuously until the sauce thickens.
- Drizzle sesame oil over the stir fry and toss to combine.
- Remove from heat, garnish with green onions and sesame seeds if desired.
- Serve hot over steamed rice or noodles.
Notes
For extra protein, add tofu, chicken, or shrimp. Serve with jasmine rice or noodles for a complete meal.