Print

Vegan White Chickpea Chili

Print Recipe

A hearty and flavorful vegan chili featuring tender white chickpeas simmered with spices and vegetables, perfect for a comforting plant-based meal.

Ingredients

Scale
  • 2 tablespoons olive oil
  • 1 medium onion, diced
  • 3 cloves garlic, minced
  • 1 green bell pepper, diced
  • 2 cans (15 oz each) white chickpeas, drained and rinsed
  • 1 can (14 oz) diced green chilies
  • 4 cups vegetable broth
  • 1 teaspoon ground cumin
  • 1 teaspoon chili powder
  • 1/2 teaspoon smoked paprika
  • 1/2 teaspoon dried oregano
  • Salt and pepper to taste
  • 1 cup fresh spinach, chopped (optional)
  • Juice of 1 lime
  • Fresh cilantro for garnish

Instructions

  1. Heat olive oil in a large pot over medium heat. Add diced onion and sauté until translucent, about 5 minutes.
  2. Add minced garlic and diced green bell pepper; cook for another 3 minutes until softened.
  3. Stir in cumin, chili powder, smoked paprika, and oregano; cook for 1 minute to release the aromas.
  4. Add chickpeas, diced green chilies, and vegetable broth. Stir well to combine.
  5. Bring the chili to a boil, then reduce heat and simmer uncovered for 20 minutes, stirring occasionally.
  6. Stir in chopped spinach if using and cook until wilted, about 2 minutes.
  7. Remove from heat and stir in lime juice. Season with salt and pepper to taste.
  8. Ladle chili into bowls and garnish with fresh cilantro before serving.

Notes

For extra protein and texture, add cooked quinoa or chopped tofu. Serve with warm corn tortillas or over brown rice for a complete meal.

Find it online: https://busymomsimplenutrition.com/vegan-white-chickpea-chili/