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Turkey Burger Chili

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This hearty Turkey Burger Chili combines lean ground turkey with classic chili spices for a flavorful, protein-packed meal perfect for any season.

Ingredients

Scale
  • 1 lb ground turkey
  • 1 small onion, diced
  • 2 cloves garlic, minced
  • 1 can (15 oz) kidney beans, drained and rinsed
  • 1 can (14.5 oz) diced tomatoes
  • 1 cup tomato sauce
  • 1 tablespoon chili powder
  • 1 teaspoon ground cumin
  • 1/2 teaspoon smoked paprika
  • 1/2 teaspoon dried oregano
  • 1/4 teaspoon cayenne pepper (optional)
  • Salt and black pepper to taste
  • 1 tablespoon olive oil
  • 1/2 cup chicken broth or water

Instructions

  1. Heat olive oil in a large skillet over medium heat. Add diced onion and sauté until translucent, about 3 minutes.
  2. Add minced garlic and cook for another 30 seconds until fragrant.
  3. Add the ground turkey, breaking it apart with a spoon, and cook until browned and no longer pink.
  4. Stir in chili powder, cumin, smoked paprika, oregano, cayenne pepper, salt, and black pepper. Cook spices with turkey for 1 minute.
  5. Add diced tomatoes, tomato sauce, kidney beans, and chicken broth. Stir to combine.
  6. Bring mixture to a simmer, then reduce heat and cook uncovered for 20-25 minutes, stirring occasionally, until chili thickens.
  7. Taste and adjust seasonings if needed. Serve hot with desired toppings.

Notes

For added flavor, serve with shredded cheddar cheese, sour cream, and chopped green onions. Leftovers reheat well and taste even better the next day.

Find it online: https://busymomsimplenutrition.com/turkey-burger-chili/