Spinach Garlic Chicken
A flavorful and healthy dish featuring tender chicken breasts sautéed with garlic and fresh spinach, perfect for a quick and nutritious weeknight dinner.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: 2 servings
- Category: Dinner
- Method: Skillet
- Cuisine: American
Ingredients
Scale
- 2 boneless, skinless chicken breasts
- 3 cups fresh spinach leaves
- 4 cloves garlic, minced
- 2 tablespoons olive oil
- Salt and pepper, to taste
- 1/4 teaspoon crushed red pepper flakes (optional)
- 1/4 cup chicken broth
- 1 tablespoon lemon juice
Instructions
- Season the chicken breasts with salt and pepper on both sides.
- Heat olive oil in a large skillet over medium heat.
- Add the chicken breasts and cook for 5-7 minutes on each side, until golden brown and cooked through. Remove chicken from skillet and set aside.
- In the same skillet, add minced garlic and sauté for about 30 seconds until fragrant.
- Add fresh spinach and cook until wilted, about 2-3 minutes.
- Pour in chicken broth and lemon juice, stirring to combine and scrape up any browned bits from the skillet.
- Return chicken to the skillet and cook for an additional 2 minutes, allowing the flavors to meld.
- Optional: sprinkle crushed red pepper flakes over the dish before serving for a spicy kick.
Notes
Serve this dish with steamed rice or crusty bread to soak up the delicious garlic sauce. For extra creaminess, add a splash of heavy cream or sprinkle with freshly grated Parmesan cheese.
Find it online: https://busymomsimplenutrition.com/spinach-garlic-chicken-2/