Maple Balsamic Roasted Brussels Sprouts
These maple balsamic roasted Brussels sprouts offer a perfect balance of sweet and tangy flavors, making a delicious and healthy side dish for any meal.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Total Time: 35 minutes
- Yield: 4 servings
- Category: Dinner
- Method: Baked
- Cuisine: American
Ingredients
Scale
- 1 lb Brussels sprouts, trimmed and halved
- 2 tbsp olive oil
- 2 tbsp balsamic vinegar
- 1 tbsp pure maple syrup
- 1/2 tsp sea salt
- 1/4 tsp freshly ground black pepper
- Optional: 1/4 tsp red pepper flakes for a hint of heat
Instructions
- Preheat your oven to 400°F (200°C).
- In a large bowl, whisk together olive oil, balsamic vinegar, maple syrup, salt, and pepper.
- Add the halved Brussels sprouts to the bowl and toss well to coat evenly with the dressing.
- Spread the Brussels sprouts in a single layer on a baking sheet lined with parchment paper.
- Roast for 20-25 minutes, stirring halfway through, until sprouts are tender and caramelized.
- Remove from oven and sprinkle with red pepper flakes if using. Toss gently and serve warm.
Notes
For extra crunch, sprinkle toasted pecans or walnuts on top before serving or drizzle a little more maple syrup for enhanced sweetness.