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Chicken Tenders

home cook, taken with iPhone 15 Pro. Close-up slight angle of freshly prepared chicken tenders on white plate. rich inviting --ar 4:3 --style raw --s 260

Crispy and golden chicken tenders made with a flavorful breading, perfect for a quick and delicious meal or snack.

Ingredients

Scale
  • 1 lb chicken tenders
  • 1 cup all-purpose flour
  • 2 large eggs
  • 1 cup breadcrumbs
  • 1 tsp garlic powder
  • 1 tsp paprika
  • 1/2 tsp salt
  • 1/2 tsp black pepper
  • 1/4 tsp cayenne pepper (optional)
  • Vegetable oil for frying

Instructions

  1. In a shallow dish, mix flour, garlic powder, paprika, salt, black pepper, and cayenne pepper.
  2. In another bowl, beat the eggs.
  3. Place breadcrumbs in a third shallow dish.
  4. Dip each chicken tender first into the flour mixture, then the beaten eggs, and finally coat with breadcrumbs.
  5. Heat vegetable oil in a large skillet over medium heat.
  6. Fry the coated chicken tenders in batches for about 3-4 minutes per side or until golden brown and cooked through.
  7. Drain on paper towels and serve hot.

Notes

For a healthier alternative, bake the chicken tenders at 400°F for 20 minutes, flipping halfway through for even crispiness.