Coconut Curry Baked Cod
Delight in tender cod fillets baked in a creamy coconut curry sauce, offering a flavorful and healthy meal perfect for weeknight dinners.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: 4 servings
- Category: Dinner
- Method: Baked
- Cuisine: Asian
Ingredients
Scale
- 4 cod fillets (about 6 oz each)
- 1 can (14 oz) coconut milk
- 2 tbsp red curry paste
- 1 tbsp olive oil
- 1 small onion, finely chopped
- 2 garlic cloves, minced
- 1 tsp grated fresh ginger
- 1 tbsp lime juice
- Salt and pepper, to taste
- Fresh cilantro, for garnish
Instructions
- Preheat the oven to 375°F (190°C).
- In a skillet, heat olive oil over medium heat and sauté onion until translucent, about 3-4 minutes.
- Add garlic and ginger, cook for 1 minute until fragrant.
- Stir in red curry paste and cook for another minute.
- Pour in the coconut milk and simmer for 5 minutes, stirring occasionally.
- Add lime juice, and season the sauce with salt and pepper to taste.
- Place cod fillets in a baking dish and pour the coconut curry sauce evenly over them.
- Bake for 15-20 minutes, or until the fish flakes easily with a fork.
- Garnish with fresh cilantro and serve warm.
Notes
Serve with steamed jasmine rice or quinoa for a complete meal, and add sliced red chilies if you prefer extra heat.
Find it online: https://busymomsimplenutrition.com/coconut-curry-baked-cod/