Print

Banana Oatmeal Bars

Home Cook, taken with iPhone 14 Pro. Close-up slight angle of homemade Banana Oatmeal Bars on white plate. Warm appetizing --ar 4:3 --style raw --s 230
Print Recipe

These Banana Oatmeal Bars are a wholesome and naturally sweet snack perfect for breakfast or on-the-go. Made with ripe bananas and hearty oats, they offer a deliciously chewy texture and nourishing energy boost.

Ingredients

Scale
  • 2 ripe bananas, mashed
  • 1 1/2 cups rolled oats
  • 1/4 cup honey or maple syrup
  • 1/4 cup natural peanut butter
  • 1 tsp vanilla extract
  • 1/2 tsp ground cinnamon
  • 1/4 tsp salt
  • 1/4 cup chopped nuts or chocolate chips (optional)

Instructions

  1. Preheat the oven to 350°F (175°C) and line an 8×8-inch baking pan with parchment paper.
  2. In a mixing bowl, combine mashed bananas, honey (or maple syrup), peanut butter, and vanilla extract until smooth.
  3. Add rolled oats, cinnamon, and salt to the wet ingredients and mix until well combined.
  4. Fold in nuts or chocolate chips if using.
  5. Press the mixture evenly into the prepared baking pan.
  6. Bake for 20-25 minutes or until the edges are golden and a toothpick inserted comes out clean.
  7. Allow to cool completely before cutting into bars.

Notes

For extra flavor, sprinkle some chia seeds or flaxseeds on top before baking. These bars can be stored in an airtight container for up to 5 days or frozen for longer storage.

Find it online: https://busymomsimplenutrition.com/banana-oatmeal-bars/